


V1 – DOUBLE CRESCENT KICK COMBO – LEVEL 8
Phase 1 00:30 Phase 2 01:20 Full Speed 02:22
TRIGGER FINGER STRIKE
Proper Technique: 00:21 Optimal Target Areas: 01:28 Street Value: 02:31
V2 – PARTNER DRILL – LEVEL 9
Phase 1 00:28 Phase 2 02:00
V1 – TWIST BEHIND, SIDE THRUST
Phase 1 00:20 Phase 2 01:21 Full Speed 02:30