0
0
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 7
Phase 1 00:19 Phase 2 01:45 Full Speed 02:27
0
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 7 (SERIES 2)
Phase 1 00:22 Phase 2 01:42 Full Speed 02:30
0
V3 – AGAINST A KICK PAD
Phase 1 00:24 Phase 2 01:25
V4 – WITH HALF-MOONING – LEVEL 7 (MIXED)
Phase 1 00:17 Phase 2 01:02 Full Speed 01:30
0
V4 – PARTNER DRILL
Phase 1 00:17 Phase 2 02:24
0
V2 – FORWARD ROLL TO RANDOMIZED DEFENSE MANEUVER (RIGHT-HANDED ATTACK)
Phase 1 01:00 Phase 2 01:41