V5 – PARTNER DRILL – LEVEL 7 (MIXED)
Phase 1 00:15 Phase 2 01:00
V4 – WITH HALF-MOONING – LEVEL 7 (MIXED)
Phase 1 00:17 Phase 2 01:02 Full Speed 01:30
0
V2 – PARTNER DRILL – LEVEL 7 (MIXED)
Phase 1 00:16 Phase 2 01:20
0
V1 – HAMMER FIST – MIXED COMBO – LEVEL 7
Phase 1 00:16 Phase 2 01:23 Full Speed 01:58
0
V11 – PARTNER DRILL – LEVEL 6 (MIXED)
Phase 1 00:14 Phase 2 01:30
0
V10 – WITH 8 POINT BLOCKING (BACKWARD MOVEMENT) – LEVEL 6 (MIXED)
Phase 1 00:16 Phase 2 01:34 Full Speed 02:20