0
V4 – WITH FORWARD HALF MOONS
Phase 1 00:26 Phase 2 01:48
0
V2 – PARTNER DRILL
Phase 1 00:38 Phase 2 02:40
0
V1 – THE 8 POINT BLOCKING SYSTEM
Phase 1 00:28 Phase 2 01:46
0
RISING KNEE
Proper Technique: 00:22 Optimal Target Areas: 02:37 Street Value: 04:56