V2 – DEVELOPING POWER
Foot Positioning 00:55 Side Horse Stance Variation 01:51 Half Moon Stance Variation 02:09
INTRO – DEVELOPING THE SIDE KICK
Introduction
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V5 – USING A HEAVY BAG – LEVEL 1
Phase 1 00:45 Phase 2 01:09
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V4 – FRONT KICK:SIDE KICK – LEVEL 1
Maintaining Chamber Position 00:14 Common Mistakes 00:42
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V2 – USING A HEAVY BAG – LEVEL 1
Equal and Opposite Reaction 00:14 Street Value 00:56
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V1 – FRONT KICK-SIDE KICK COMBO – LEVEL 1
Proper Development 00:14 Phase 1 01:05
