V3 – ESTABLISHING ACCURACY
Proper Technique 00:17 Common Mistakes 00:46 Street Application 01:33 Half Moon Stance 02:10
V2 – DEVELOPING STRENGTH
Target Impact Point 00:44 Proper Technique in Projection Adding Momentum 02:48 Working off Rear 03:13
V1 – BUILDING TECHNIQUE
Chambering 00:25 Bringing the Leg Backward 01:54 Extension 03:10
0
V8 – PARTNER DRILL – LEVEL 4
Phase 1 00:38 Phase 2 02:28
0
V7 – WITH BACKWARD MOVEMENT – LEVEL 4
Phase 1 01:28 Phase 2 01:53 Full Speed 02:36
0
V5 – PARTNER DRILL – LEVEL 4
Phase 1 00:23 Phase 2 01:57
0
V4 – WITH FORWARD MOVEMENT – LEVEL 4
Phase 1 00:33 Phase 2 02:01 Full Speed 03:13